The Ultimate Full-Body Resistance Band
Awarded 2007 Shapeyou.com best travel gear award!
This individual nylon lycra stretch band developed by dance/movement therapist Kimberly Dye, is used for resistance and stretch exercises. Wrap it around your shoulders and put in your feet. Feel snug, supported, and able to press into the resistance to create a cleaner access to the intrinsic core muscles with no build up of tension. Popular with dancers and athletes, Stretch-eze bands provide sensory proprioceptive feedback that facilitates increased awareness of form, whole body fascial connectivity, and dynamic, three dimensional movement.
The benefits realized from using the Stretch-eze ® resistance band are:
- supported and pain free exercise
- increased ligament strength at the joints
- increased overall body coordination
- no build up of tension