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Far Infra Red (FIR) Sauna!
After your Pilates workout - Relax and Detox with a Free FIR sauna session!Unwind in our FIR sauna, a chemically safe unit made of untreated white poplar, while listening to music or watching your favorite DVD. Far-infrared heaters are used for rapid heating of your body and to help you perspire at a lower temperature. This specially built sauna has been recommended exclusively by those physicians most experienced in using saunas for detoxification for over 15 years. There are also heated stones to create healthy, invigorating, negative ions by spraying the rocks with water. This stimulates your skin to produce sweat under relatively low humidity allowing your pores to open wider and release their toxins.
Pilates with Teresa Accepting Online CC Payments!
Now accepting all major credit cards online. Rack up those consumer bonuses or frequent flier miles! This is processed through Paypal however you don’t have to have a Paypal account to use this feature.
A Special Offer For First Time Clients
Introductory Pilates orientation session $69
55-minute private session with Teresa
This session will give you an overview of Pilates with an explanation and sampling of some of the core principles. You'll get to experience the joy of moving through a full range of motion with varied resistance on custom-made Pilates equipment. We'll review your physical concerns and map out an exercise plan tailored to your needs.
Gift Certificates Available Year Round
Celebrate a birthday or special occasion by introducing someone new to the gift of Pilates.
Gift Certificate Purchase
| Single private session | $100 |
|---|---|
| 2 Session package | $180 |
Upon receipt of your payment, a personalized Gift Certificate and greeting will be created for your friend or loved one. I will be happy to send it either to you or directly to the recipient. If you would like it sent to the recipient, please send their details to teresa@pilateswithteresa.com
"As demanding as Pilates can be, Teresa brings out the joy of movement and the fun in trying something challenging."
~Denise Lau Cortopassi
