As a licensed physical therapist, triple certified Pilates instructor and former professional dancer with the renowned Martha Graham Dance Company, I can get you where you want to go... safely, efficiently and with a healthy dose of humor. With specialties in Pilates for osteoporosis, sports and dance, injuries and pregnancy, I focus on helping you achieve your unique goals. Whether you are an overworked parent, just wanting to improve your game, looking to strengthen your bones or just longing to relieve Silicon Valley induced stress, Pilates with Teresa will enhance your life, your performance and your sense of well being.